Sole Searching is intended and designed to generate and create serious thinking and deep consideration regarding one’s beliefs, motivation and driving force to finally move yourself to the next level.

Week 43, Volume 43


Yesterday, one of my athletes sent me a picture, the face of her watch, starring back at me with a stopped time of 6:00 minutes. In her message, she simply said “6-minute plank non-stop.” Core strength should not be an issue. As I looked at the picture and read her message, it reflected back a strong sense of pride in what she had accomplished.

What have you done today to make you feel proud? In the song of the same name sung so powerfully by Heather Small there is a verse that goes:

So, I step out of the ordinary
I can feel my soul ascending
I’m on my way
Can’t stop me now
You can do the same

So, the question I ask of you is what have you done to make you feel proud?  We have the power to change, transform, create, generate, start, initiate and finally overcome.  Bruce Rauner meditated: “I want to do something that I’m proud of and that I can look back on with pride and accomplishment.”

You could be so many people, if you make that break for freedom!