Sole Searching – Trust The Process

By |2022-04-19T20:07:39+00:00April 19th, 2022|Blog|

Sole Searching is intended and designed to generate and create serious thinking and deep consideration regarding one’s beliefs, motivation and driving force to finally move [...]

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Breath Awareness

By |2021-10-15T19:04:36+00:00October 15th, 2021|Blog|

In 1961, on the very first day of training camp, the Green Bay Packers coach Vince Lombardi stood amongst 38 highly skilled professional athletes holding [...]

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Breath Awareness

By |2021-09-23T22:48:15+00:00September 23rd, 2021|Blog|

Just recently I read this quote: “How we breath is a learned behavior” which I believe is true. Research indicates that the average adult living [...]

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Breath Awareness

By |2021-09-16T22:21:52+00:00September 16th, 2021|Blog|

First time I ever heard the terms breath awareness and breath work was in November 2016. Dan Brule’ who’s outstanding book, Just Breath, is considered a [...]

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Soletraind – Focus on your Breathe

By |2021-09-09T21:46:20+00:00September 9th, 2021|Blog|

Soletraind is intended and designed to generate and create serious thinking and deep consideration regarding one’s beliefs, motivation and driving force to finally move yourself [...]

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Sole Searching – Trust the Process

By |2021-07-13T17:18:32+00:00July 13th, 2021|Blog|

Sole Searching is intended and designed to generate and create serious thinking and deep consideration regarding one’s beliefs, motivation and driving force to finally move [...]

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